What is Toddlers Yoga?
Children are encouraged to explore and discover the mind and body in a fun-filled way! Toddlers Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control.

How does Toddlers Yoga help?
Toddlers will improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. Using interactive games and animated postures, toddlers learn about animals, nature and basic anatomy through yoga. Our Toddlers Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being, respect for others; and love for one's self.

When can my child/ren join Toddlers Yoga?
From Ages 1-4

Mind, Body, FUN!

* Reservations for the Toddlers class are needed